Realizing, Practicing, and Experiencing the Power of Self-Hypnosis

One of the most misunderstood procedures is hypnosis, which also includes self-hypnosis. Some of the more common myths that have clouded the minds of millions of people include the notion that it involves magic spells, it puts people to sleep, and it has negative effects on people’s health. Despite all these, more and more people are practicing it and experiencing its benefits, like the one reported by The Herald. [Read more…]

Self Hypnosis: The Power of the Mind Brought to the Front and Center

For as long as you put your mind to it, you can do anything, so goes the saying. It’s one thing to take it as a good nugget of advice, though, but absolutely another to take it literally and then put it to action.

This is precisely what Scottish William Sichel shows everyone as he credits the practice of self-hypnosis for his ability to participate in – and successfully finish – ultramarathons. He is 60 years old.

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