Realizing, Practicing, and Experiencing the Power of Self-Hypnosis

One of the most misunderstood procedures is hypnosis, which also includes self-hypnosis. Some of the more common myths that have clouded the minds of millions of people include the notion that it involves magic spells, it puts people to sleep, and it has negative effects on people’s health. Despite all these, more and more people are practicing it and experiencing its benefits, like the one reported by The Herald. [Read more…]

Are There Risks Involved in Self Hypnosis?

self hypnosis risks

As I touched on in the last post, there are certain self-hypnosis risks that you need to know about. In this quick post, I want to outline a few of the ways Self-Hypnosis can be dangerous or pose a risk to you or your loved ones. And, I’ll give helpful suggestions to keep you safe when you practice self-hypnosis at home.

The Top Eight Self Hypnosis Risks:

Hypnosis Risk 1: Driving or operating any machinery/equipment. Imagine falling asleep while chopping down a tree or cruising at 65 down the highway… Since Hypnosis and sleep are so closely linked, it’s best to treat Hypnosis and self-Hypnosis like you treat a nap. Never nap while driving, never nap while bulldozing – seems obvious right? Treat self-hypnosis the same and you’ll never regret it.
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